ADLs and IADLs

Daily Living Skills Occupational Therapy

Everyday routines involve skills that support independence and participation throughout life. Continuity OT helps individuals develop skills and strategies for self-care activities, such as dressing, eating, and grooming, as well as household tasks and daily responsibilities.

We consider each person’s abilities, routines, environment, and priorities to develop meaningful goals. Support may include practicing individual steps, using visual reminders, adapting materials or the environment, and helping individuals and caregivers find approaches that work in daily life.

Everyday Examples

• Managing buttons, zippers, socks, and shoes
• Using utensils and opening food containers
• Completing bathing, toothbrushing, and grooming routines
• Preparing meals and organizing kitchen tasks
• Managing laundry and household responsibilities
• Organizing belongings and preparing for school, work, or daily activities

ADLs